Hi, I’m a BACP counsellor helping young people struggling with their mental health. 

Relatable.

Mental illness is growing rapidly amongst young people, yet so many struggle to find any relief from therapy - why is this? From my own personal experience of counselling, it was only when I saw someone closer to my age that I felt truly understood, and subsequently able to change.

In today’s fast-paced world, young people face a unique set of challenges — be it academic pressure, social expectations, or personal identity issues. As a dedicated young person counsellor, I understand the delicate balance required to support and empower.

Whether you’re navigating career and life choices, or coping with anxiety and depression, my goal is to be a trusted ally in your journey toward better knowing yourself.

Online

50-minute sessions via Zoom or Google meets. Pefect for a busy schedule and those who don’t want to ‘commute’ to therapy. Many people feel more comfortable discussing sensitive issues from a familiar environment.

Kick & chat

I’m excited to announce that I have been doing a series of house visits for young people. With the days getting longer these can be active garden based sessions. It is a much less daunting way for children and teens to get into counselling!

  • "Working with Jack was transformative. His empathy and understanding gave me the confidence to face my challenges. I'm now more resilient and optimistic. Forever grateful for his support."

  • “I feel that Jack really understood where I was coming from. It was refreshingly casual compared to my previous experience of counselling, which allowed me to fully open up.”

  • “Through my sessions with Jack I found a unique way of looking at my challenges.”

Get in Touch

Schedule a free introductory session with me to see if we are a good fit.

FAQs

    • £80 for a 50-minute online session.

    • Initially I recommend committing to a block of six sessions. Sometimes it can take a bit of time to feel comfortable opening up. Of course, everyone’s journey is unique and we will review as we go along.

    • Since leaving Berkhamsted school, I attained a Person-Centred Counselling DipHE from the ‘University Centre Colchester’. This is one of the few courses in the UK that is accredited by the ‘BACP’ (the main counselling body).